Our bodies are wonderfully complex masterpieces of natural development. Just think, it takes less than a year for a baby to be conceived, birthed, and begin developing a personality of its own — mere months after coming into the world,
Snap, Crackle, Pop: The Effects of Aging on Our Bones
There is a saying attributed to David Bowie that “aging is an extraordinary process where you become the person you always should have been.” It’s true that the wisdom and perspective that come with age are some of the clearest
Keep Your Shoulder Healthy
The shoulder is an extremely complex and often misunderstood joint. By design, the shoulder happens to be the more mobile joint in your body, and as such, it’s also the most unstable. Very small, incorrect movements can change the function
Dr. Skedros’ New Office – We Moved!
Yes, Dr. Skedros has moved! As we have grown to accommodate more and more of our treasured patients, we realized we needed a different, better space to serve you better. But don’t worry, we haven’t moved far! We’re across the
Best of Utah Body & Mind
We are proud and grateful to accept the award of “Best Orthopedic Surgeon” in the state of Utah in 2018.
Better Posture at the Office
A large percentage of American workers spend their 9-5 shifts at a desk. And thanks to the wonders of technology, much of that time is also spent working at a computer, staring at screens, and typing on a keyboard. The
Lift Properly to Prevent Shoulder Injuries
The shoulder joint is the most flexible joint in the body. This might be because it’s actually made up of two different joints–the glenohumeral and acromioclavicular joints–that move in tandem to increase the range and flexibility of your shoulders and
Dealing with Runner’s Knee
The knee is one of the most important, and used, joints in the human body. Because of its nearly constant utilization, the knee also sustains a considerable amount of stress and can be injured. One of the most common injuries
Are You At Risk For Arthritis?
Arthritis is when your joints become inflamed, which can affect more than one joint at a time. There are over 100 different types of arthritis, and there are different ways to treat it. The two most common types of arthritis
Why You Should Exercise, No Matter Your Age
Have you ever gone to the gym and been surprised to see someone much older than yourself working out and breaking a sweat? While this isn’t considered the norm at most gyms, it should be. There are a lot of