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Dr. John Skedros

Utah Orthopaedic Specialists

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5 Tips for Healthier Joints

5 Tips for Healthier Joints

We all know that we have to keep our bodies healthy, and that part of that includes your bones and joints. That’s usually where the general knowledge stops, though. How are you supposed to promote bone and joint healthy? You

admin September 1, 2018August 20, 2018 Shoulders Read more

Best of Utah Body & Mind

Best of Utah Body & Mind

We are proud and grateful to accept the award of “Best Orthopedic Surgeon” in the state of Utah in 2018.

admin July 10, 2018 Uncategorized Read more

Better Posture at the Office

Man rubbing neck at desk

A large percentage of American workers spend their 9-5 shifts at a desk. And thanks to the wonders of technology, much of that time is also spent working at a computer, staring at screens, and typing on a keyboard. The

admin May 1, 2018April 18, 2018 Uncategorized Read more

How to Build Muscle to Support Joint Health

How to Build Muscle to Support Joint Health

As we age, one of the most common complaints, is pain. And more specifically, pain in our joints. Your joints go through a lot of stress over the years, so it’s natural that your joints are going to eventually wear

admin April 1, 2018April 11, 2018 Tips Read more

Lift Properly to Prevent Shoulder Injuries

Rowing machine at gym

The shoulder joint is the most flexible joint in the body. This might be because it’s actually made up of two different joints–the glenohumeral and acromioclavicular joints–that move in tandem to increase the range and flexibility of your shoulders and

admin March 8, 2018February 23, 2018 Uncategorized Read more

Easy Tips for Healthier Shoulders

Easy Tips for Healthier Shoulders

Most people don’t spend a lot of time thinking about their shoulders. Why would you? Your shoulders do their duty, and it’s an important body part that goes unnoticed, and often unappreciated, until they’re no longer working the way that

admin February 1, 2018January 30, 2018 Shoulders Read more

Common Shoulder Injuries And How to Prevent Them

Common Shoulder Injuries And How to Prevent Them

Did you know that the shoulder is the most common joint in your body to experience injury? The shoulder is an area of the body that you use a lot more than you realize; damage to the shoulder joint can

admin January 1, 2018January 15, 2018 Shoulders Read more

Why Joint Injuries Are More Common in Winter

Woman runs with friend winter

When the cold season starts, it’s not too uncommon to hear people complain about pain in their joints. We’ve probably all heard a grandparent mention that their joints ache when it is cold out (although this is definitely not just

admin December 15, 2017December 18, 2017 Tips Read more

Safer Exercises to Utilize as You Get Older

Old man bikes in nature

As a person gets further into old age, they don’t have to give up on fitness and exercise. Contrary to some popular viewpoints, fitness is not a young person’s game, and it is even more important for an elderly person

admin November 10, 2017November 20, 2017 Tips Read more

Dealing with Runner’s Knee

The knee is one of the most important, and used, joints in the human body. Because of its nearly constant utilization, the knee also sustains a considerable amount of stress and can be injured. One of the most common injuries

admin September 1, 2017January 15, 2018 Uncategorized Read more
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DR. SKEDROS

Dr. Skedros is prepared to treat a wide range of injuries to the musculoskeletal system, which includes the bones, joints, muscles, ligaments and tendons, in either a non-surgical or surgical manner, resorting to surgery when all other treatment methods have been exhausted or ruled out.


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Murray, Utah 84107

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