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Dr. John Skedros

Utah Orthopaedic Specialists

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exercise

Eating and Exercise

Young woman at the gym eating salad

We’ve now officially found ourselves in the middle of the holiday season, with Thanksgiving barreling down towards us and Christmas coming right after. During this time of year, it can be difficult to stay fit during the holidays. If you

admin November 1, 2015November 8, 2015 Uncategorized Read more

Low Impact Exercises for Healthy Joints

Mountain bike about to start on a trail.

When choosing exercises to stay fit and healthy, it’s important to think about the long-term effects that these exercises might have on you. You want to be doing activities that keep your joints healthy and unharmed, because they will allow

admin October 5, 2015October 13, 2015 Uncategorized Read more

3 Tips for Exercising Safely in Winter

3 Tips for Exercising Safely in Winter

It may be all sunshine and flowers outside, right now, but before we know it those temperatures are going to drop and we’ll find those flower covered in a blanket of snow. However, just because it’s cold and wet outside,

admin September 1, 2015November 4, 2015 Uncategorized Read more

DR. SKEDROS

Dr. Skedros is prepared to treat a wide range of injuries to the musculoskeletal system, which includes the bones, joints, muscles, ligaments and tendons, in either a non-surgical or surgical manner, resorting to surgery when all other treatment methods have been exhausted or ruled out.


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Murray, Utah 84107

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