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Dr. John Skedros

Utah Orthopaedic Specialists

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Strengthening Joints As You Age

Older man holding knee. orthopedic surgery concept

The search for the fountain of youth — a spring, issuing from the ground, that produces water that will stop people from aging — has been part of our collective myth tradition for centuries. Many explorers have purportedly gone off

admin October 5, 2021October 7, 2021 Tips Read more

Back On Your Feet: Recovering After Surgery

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For those who have required surgery, either from a traumatic injury repair or to otherwise correcting an undesired feature, the process of recovery can be fraught with emotions. Some days, one might feel triumphant as their range of motion starts

admin August 2, 2021July 31, 2021 Orthopaedic Surgery Info, Tips Read more

Diagnosing and Treating Arthritis

Avoiding

Joint pain is a common ailment for many. But how do you know whether it’s something fleeting, versus something more chronic? Even using the term “arthritis” to describe joint pain can be misleading, as it broadly refers to pain caused

admin May 13, 2021May 6, 2021 Orthopaedic Surgery Info, Tips Read more

6 Simple Ways to Avoid Shoulder and Elbow Joint Pain

man holds shoulder in pain

Your arm joints are among the most used axis points in your body. If you’re awake, they’re usually moving, even when you’re at rest. Whether you’re typing on your computer, participating in sports, doing the dishes, or even walking from

admin October 31, 2020October 31, 2020 Elbows, Shoulders, Tips Read more

A Shoulder to Rely On

A Shoulder to Rely On

There is a high incidence of rotator cuff tendonitis among lifters and athletes. Among those who play golf and tennis, there’s the additional risk of injuring the shoulder after a debilitating elbow strain. The most common cause of shoulder pain

admin August 6, 2020May 6, 2021 Elbows, Shoulders, Tips Read more

Tips to Avoid Injury During Recreational Sports

woman playing tennis

If you’re thinking about trying a new sport, there are a few things to keep in mind to help you avoid injury. Sports injuries can be very serious and can lead to even bigger problems down the road. That’s why

admin October 11, 2019December 10, 2019 Tips Read more

Guide to Nutrition for Joint Health

Guide to Nutrition for Joint Health

You would be surprised at how much every area of your body and health impact each other. If you aren’t getting enough sleep, the rest of your health will suffer. If you’re stressed, you could find yourself getting sick. The

admin April 16, 2019 Tips Read more

3 Low Impact Exercises To Do If You Have Bad Knees

3 Low Impact Exercises To Do If You Have Bad Knees

If you have any sort of joint pain, you have to be careful when you exercise to make sure that you don’t cause any further damage. This fear alone prevents a lot of people from working out at all. However,

admin April 2, 2019March 28, 2019 Tips Read more

Basics of Wellness to Improve Your Whole Life

Basics of Wellness to Improve Your Whole Life

So often, we get fixated on one specific area of our health, and in our earnest desire to improve that issue, we neglect the rest of our health and wellness. We see it so often, which is how so many

admin March 2, 2019March 4, 2019 Tips Read more

5 Ways to Keep Your Joints Healthy

knee pain

As we age, a normal concern is the pain that you start to feel all over your body, specifically in your joints. It’s natural as time goes on, for the cartilage around your joints to get worn away, casing the

admin February 10, 2019January 10, 2019 Tips Read more
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DR. SKEDROS

Dr. Skedros is prepared to treat a wide range of injuries to the musculoskeletal system, which includes the bones, joints, muscles, ligaments and tendons, in either a non-surgical or surgical manner, resorting to surgery when all other treatment methods have been exhausted or ruled out.


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Murray, Utah 84107

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