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Dr. John Skedros

Utah Orthopaedic Specialists

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Shoulders

Chronic and Acute Sports Injuries

Acute knee injury

Playing sports is a wonderful and exhilarating way to stay active and healthy. The competitive nature, as well as the usual teamwork, that goes along with playing sports is a way to make exercise an even more positive aspect of

admin September 14, 2015October 13, 2015 Elbows, Orthopaedic Surgery Info, Shoulders Read more

Yoga for Your Joints

yoga

Yoga is an exercise that can be practiced at a variety of intensities, and this makes it perfect for those who need low-impact exercises to soothe sore joints. If you suffer from joint pain but have never tried yoga before,

admin July 17, 2015August 17, 2015 Elbows, Shoulders Read more

A Brief Overview of Tendinitis

tendon pain

Tendinitis, or tendonitis, is inflammation or irritation of a tendon, which is a thick, fibrous band of tissue that attaches bone to muscle and that works together with muscle to move your bones. You have tendons in the ankles, hands,

admin July 3, 2015August 17, 2015 Elbows, Shoulders Read more

How Warm Baths Are Good for Joints

warm bath

A warm bath might seem to many a mere indulgence and time for relaxation, but the truth is that baths also offer a wide range of benefits for physical health. If you suffer from chronic joint pain, a warm bath

admin June 19, 2015May 27, 2015 Elbows, Shoulders Read more

Better Hydration for Better Joints

drinking water

Medical experts regularly laud drinking plenty of water for the many benefits it has in store for physical health. But what about joint health, specifically? Taking in plenty of water throughout the day offers several benefits for maintaining strong joint

admin June 5, 2015May 27, 2015 Elbows, Shoulders Read more

The Benefits of Swimming for Your Joints

swimming laps

Swimming has long been lauded as a form of exercise that is less harsh on the body than other exercises such as running and bicycling. But how so, exactly? What are some of the unique health benefits that swimming can

admin May 20, 2015April 23, 2015 Elbows, Shoulders Read more

Avoiding Joint and Back Pain when Gardening

older couple gardening

Gardening can be a great form of exercise and stress relief, but it can also take a toll on your back and joints over an extended period of time if you aren’t careful. The repeated motions involved in gardening can

admin May 6, 2015May 19, 2015 Elbows, Shoulders Read more

A Brief Overview of Bursitis

knee pain

Also known as bursa inflammation, bursitis refers to inflammation of the small fluid-filled sacs (bursae) that contain synovial fluid and act as cushions for the bones, tendons, muscles, and skin in your body. This condition is most often seen in

admin April 17, 2015March 20, 2015 Elbows, Shoulders Read more

Is Heat or Cold Better for Pain Relief?

ice on elbow

If you’re experiencing joint or muscle pain, you may have scheduled an appointment with your doctor but are left wondering how you can give yourself relief in the meantime as you await your appointment. Though neither is a substitute for

admin April 3, 2015March 20, 2015 Elbows, Shoulders Read more

A Quick Overview of Reverse Shoulder Surgery

A Quick Overview of Reverse Shoulder Surgery

You may have heard the term reverse shoulder surgery thrown around here and there as you look for solutions for your current shoulder injury. If you’re not sure exactly what that entails, here’s a quick look at the procedure.

admin December 16, 2014December 16, 2014 Shoulders Read more
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DR. SKEDROS

Dr. Skedros is prepared to treat a wide range of injuries to the musculoskeletal system, which includes the bones, joints, muscles, ligaments and tendons, in either a non-surgical or surgical manner, resorting to surgery when all other treatment methods have been exhausted or ruled out.


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Murray, Utah 84107

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