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Utah Orthopaedic Specialists
Your arm joints are among the most used axis points in your body. If you’re awake, they’re usually moving, even when you’re at rest. Whether you’re typing on your computer, participating in sports, doing the dishes, or even walking from
There is a high incidence of rotator cuff tendonitis among lifters and athletes. Among those who play golf and tennis, there’s the additional risk of injuring the shoulder after a debilitating elbow strain. The most common cause of shoulder pain
Don’t Ignore Pain When Playing Golf For millions of American’s, golfing is a fun pastime. However, if done incorrectly golfing can quickly lead to a lot of injuries. The first thing you need to understand as a golfer is that
Your elbow is such an important part of your body, one that you probably take for granted often. You use it anytime you move your hand, arm, or shoulder, and life without a functioning elbow is surprisingly difficult. Most elbow
Orthopaedists typically see a proportionally higher number of athletes than other physicians do, as athletes commonly incur injuries that require attention from an orthopaedic surgeon. Here is a brief look at common types of sports related injuries that orthopaedists see.
Playing sports is a wonderful and exhilarating way to stay active and healthy. The competitive nature, as well as the usual teamwork, that goes along with playing sports is a way to make exercise an even more positive aspect of
Yoga is an exercise that can be practiced at a variety of intensities, and this makes it perfect for those who need low-impact exercises to soothe sore joints. If you suffer from joint pain but have never tried yoga before,
Tendinitis, or tendonitis, is inflammation or irritation of a tendon, which is a thick, fibrous band of tissue that attaches bone to muscle and that works together with muscle to move your bones. You have tendons in the ankles, hands,
A warm bath might seem to many a mere indulgence and time for relaxation, but the truth is that baths also offer a wide range of benefits for physical health. If you suffer from chronic joint pain, a warm bath
Medical experts regularly laud drinking plenty of water for the many benefits it has in store for physical health. But what about joint health, specifically? Taking in plenty of water throughout the day offers several benefits for maintaining strong joint