The shoulder is an extremely complex and often misunderstood joint. By design, the shoulder happens to be the more mobile joint in your body, and as such, it’s also the most unstable. Very small, incorrect movements can change the function
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The shoulder is an extremely complex and often misunderstood joint. By design, the shoulder happens to be the more mobile joint in your body, and as such, it’s also the most unstable. Very small, incorrect movements can change the function