Have you ever gone to the gym and been surprised to see someone much older than yourself working out and breaking a sweat? While this isn’t considered the norm at most gyms, it should be. There are a lot of
How an Orthopedist Can Help You—Even If You Don’t Need Surgery
Most people have at least some type of recurring injury. Whether it’s a bad back, hip pain, knee pain, or a bad shoulder, there are all types of things that can give us problems. With these types of aches and